bodywork@jensalzer.com

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Body, Mind, & Spirit Heath

Body, Mind, & Spirit Heath

Body, Mind, & Spirit HeathBody, Mind, & Spirit Heath

FAQ

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What is myofascial release?(MFR)

What is myofascial release?(MFR)

What is myofascial release?(MFR)

Myfascial Release works specifically with the fascia system to gently, slowly, with out force release the restrictions in the fascia. 

Fascia is what holds us together. It encapsulates every nerve, & muscle fiber. When the fasica is released, the muscles, and nerves relax as a result!

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Who can benefit from MFR?

What is myofascial release?(MFR)

What is myofascial release?(MFR)

MFR is for anyone with skin! 

Babies, the elderly and everyone in between can receive MFR. 

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how to RECEIVE mfr

What is myofascial release?(MFR)

how to RECEIVE mfr

Unlike  massage, MFR  is  received  with  clothes  on,  yet  skin  to  skin  contact  is  necessary.  Gym  clothes are  usually  fine.

Ladies,  please  have  sports  bra,  or  tank top,  and  shorts.

Guys,  gym  shorts

PLEASE  REFRAIN  FROM  USING  ANY  LOTIONS,  OILS,  OR  CREAMS  BEFORE  TREATMENT